As your weight loss coach, I’m here to help you break the habits that have been holding you back from achieving your goals.

I’ve personally experienced the emotional and physical toll that extreme diets, binge eating, and fluctuating weight can have on overall well-being. After years of trying quick fixes and fad diets, I realized that true change doesn’t come from deprivation—it comes from building healthy, sustainable habits.

Through my own journey of overcoming an unhealthy relationship with food and body image, I learned that lasting results are built on consistency, patience, and self-compassion. It’s not about perfection—it’s about making gradual, meaningful changes that fit into your life.

I invite you to explore my 6-week “Breaking the Habit of Being Overweight” coaching program, inspired by my own personal journey and designed to help you create lasting, sustainable change.