We empower women over 40 to thrive—feeling stronger, healthier, and happier.
At Inspired Fit Chicks, we focus on cultivating healthier habits, one step at a time. We understand that adopting a healthier lifestyle is a gradual process, involving small, positive changes that fit seamlessly into your life.
Celebrate the small wins and embrace the journey—change is never linear. Expect setbacks and challenges, but always keep moving toward your goals.
Sustainable change happens slowly.
I started my health journey with Cherine in February, initially nervous about working with a trainer. Cherine immediately made me feel comfortable, understanding my needs and fears. After 5 months, I’ve lost llkg, gained confidence, and self-awareness. She’s like a second mom, coach, and emotional support, making training enjoyable and personalized.
Training with Cherine has been life-changing. She cares, motivates, and understands my needs, helping me improve physically and mentally. Her personalized workouts are safe and challenging. Cherine isn’t just a trainer; she’s a mentor and friend who transformed my body and mind, teaching self-care and perseverance. I highly recommend her.
Cherine has been my trainer for almost two months, assisting me in recovering from a severe brain injury. She has exceeded my expectations with her skills, knowledge, patience, and motivation. In just three months, she has significantly improved my balance, enabled me to walk short distances without assistance, and enhanced my overall comfort and eyesight.
Yes! We create customized meal plans to fit your lifestyle, goals, and dietary preferences.
Many women notice changes in 4-6 weeks with consistent workouts and proper nutrition.
Comfortable clothes, a water bottle, and a positive attitude—we’ll handle the rest!
Message us today! We’ll create a plan tailored to your goals and get you on the path to success.
No worries! We guide you step by step, teaching you proper form and helping you build confidence.
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