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Bootcamp for Woman

Experience Exclusive Group Personal Training

Welcome to our private studio in La Lucia, where we offer small group personal training and empowering bootcamp sessions for women.

  • Private Comfort: Enjoy the exclusivity and comfort of our private studio for your workouts.
  • Intimate Class Size: We deliberately keep our classes small, with a maximum of 6 participants, to ensure an interactive and engaging environment.
  • Personalized Attention: Our focus is on making you feel included and secure during your workouts.
 
Join Our Inspired Fit Chicks Community: A supportive space where you’ll connect with like-minded women with similar fitness goals. Get motivated and encouraged by the camaraderie of our community.
Bootcamp

Come Discover Exclusive Group Personal Training

Step into our cozy La Lucia studio for small-group training.

  • Enjoy Private Workouts: Experience the comfort and privacy of our exclusive studio.
  • Small Classes, Big Connections: We keep our classes small (max 6 participants) to ensure a friendly atmosphere.
  • Personalized Support: Our mission is to make you feel welcome and confident on your fitness journey.
  • Join Our Inspired Fit Chicks Community: A supportive space where women with similar goals come together for motivation and encouragement.
Contact Us

Fun and Social

Enjoy the fun of improving fitness and wellbeing within a fitness community.

Support

Receive support.
Gain motivation.

Basics

We train you from the basic through to progressive levels of each exercise.
We avoid injury.

PRICING PLANS FOR GROUP TRAINING

Bronze

Exclusive woman's group training
R 1440 
/Month
  • Restricted to a class size ranging from 4 to 8 ladies
  • Free Consultation
  • TWO WEEKLY group fitness sessions
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Basic

FAQ's About Bootcamp Training

Do You Offer Meal Plans?

Yes! We create customized meal plans to fit your lifestyle, goals, and dietary preferences.

Many women notice changes in 4-6 weeks with consistent workouts and proper nutrition.

Comfortable clothes, a water bottle, and a positive attitude—we’ll handle the rest!

Message us today! We’ll create a plan tailored to your goals and get you on the path to success.

No worries! We guide you step by step, teaching you proper form and helping you build confidence.

Session Time Table for Boot Camp

Note: Small Personal Group Classes - Women Only

Day

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday

AM

  • 6am, 7am, 8am
  • 6am, 7am, 8am
  • 6am, 7am, 8am
  • None
  • 6am, 7am, 8am
  • 7am, 8am

PM

  • 4.30pm, 5.30pm
  • 4.30pm, 5.30pm
  • None
  • 4.30pm, 5.30pm
  • None
  • None
Book Now

Session Time Table for Boot Camp

Note: Small Personal Group Classes - Women Only

AM

  • Monday (6am, 7am, 8am)
  • Tuesday (6am, 7am, 8am)
  • Wednesday (6am, 7am, 8am)
  • Thursday (None)
  • Friday (6am, 7am, 8am)
  • Saturday (7am, 8am)

PM

  • Monday (4.30pm, 5.30pm)
  • Tuesday (4.30pm, 5.30pm)
  • Wednesday (None)
  • Thursday (4.30pm, 5.30pm)
  • Friday (None)
  • Saturday (None)
Book Now

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Session Time Table For Boot Camp

Begin a healthier life now!

Schedule your 45-minute discovery call today and save R400.

Let’s begin!