Unlock a healthier, happier you with our at-home personal training, available in Durban North, Umhlanga, Sunningdale, and La Lucia.
At Inspired Fit Chicks, we understand the delicate balance between personal training and nutrition, especially for women. Our approach is all about you – your unique needs, tastes, and challenges. We’re here to guide you toward lasting lifestyle changes, whether you want to shed weight, gain strength, or simply feel better.
Throughout your journey, our dedicated trainers will be your partners, helping you realize your full potential. They’ll not only coach you on exercise but also show you how nutrition plays a crucial role in your newfound health and well-being. Let’s embark on this transformation together.
Your journey to better health and fitness is an investment in yourself, requiring time, effort, and the right mindset. While exercise is essential, what you eat matters even more, making up 90% of your results.
Our dedicated trainers understand the significance of keeping a fitness and nutrition journal. It’s not just a record; it’s your path to success. We’ll guide and support you every step of the way, making it an integral part of your journey to a healthier, happier you.
Save on gym fees, we come to you for at home training. Pricing below includes our travel to you, on condition you reside in the following areas La Lucia, Sunningdale, Umhlanga or Durban North.
Note*: All plans are on a recuring monthly debit order with one months notice require to cancel.
Mindful eating is all about savouring your food, paying attention to hunger and fullness cues, and staying present in the moment while you eat.
There isn’t a universal “best” diet. Instead, it’s about finding a balanced and sustainable eating approach that fits your individual needs and weight loss goals.
We offer personalized home training in Durban North, Umhlanga, Sunningdale, La Lucia.
Let’s discuss your goals and needs.
Check us out and follow us on Social Media, connect with us and let’s build our community of inspired women.
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Schedule your 45-minute discovery call today and save R400.
Let’s begin!