Welcome to our private studio in La Lucia, where we offer small group personal training and empowering bootcamp sessions for women.
Step into our cozy La Lucia studio for small-group training.
Enjoy the fun of improving fitness and wellbeing within a fitness community.
Receive support.
Gain motivation.
We train you from the basic through to progressive levels of each exercise.
We avoid injury.
A fitness bootcamp is a challenging group workout led by a fitness instructor or personal trainer. It includes exercises for your entire body, like cardio, strength training, and high-intensity intervals. It is a great way to improve your fitness and strength in a group setting.
Bootcamps give you a fast fitness boost. They’re a great way to get motivated. They are cost less than personal trainers and can help break out of a fitness rut. Plus, they offer speedy learning to enhance your fitness journey.
Bootcamps are enjoyable and interactive. They’re a great way to lose weight. By mixing cardio and functional training without many breaks, they make burning calories and shedding kilograms easier.
Check us out and follow us on Social Media, connect with us and let’s build our community of inspired women.
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Schedule your 45-minute discovery call today and save R400.
Let’s begin!